What is a healthy bladder?

What is a healthy bladder? The bladder is a muscle that seems to be the least known about and talked about.  Don’t get me wrong, we all know that it
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What does PF mean

What does Pelvic Floor (PF) mean? The pelvic floor consists of many muscles and bones that helps hold your pelvis in place.  There are 36 muscles, 3 ligaments, and 3
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What to expect at your first visit at Trilogy Physical Therapy

Trilogy Physical Therapy is a safe and welcoming environment where we want you to feel like you are at home. Trilogy Physical Therapy feels it is very important that you
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